Take Care of Your Aging Eyes

Did you know it is estimated 895 million people worldwide will have some level of vision impairment by 2050. The Lancet reports it signals a 150 percent increase over the next 30 years and includes loss of vision from cataracts and glaucoma. Experts say while many vision problems can be treated, in some cases they can also be prevented by adopting a few simple habits. 

If you have already gotten into the habit of wearing sunscreen and a sun-blocking hat when you are outdoors for any period of time, optometrists say you need to complete your protection by making sure to wear protective sunglasses. Exposure to UV increases our risk for cataracts and your sunglasses should have a label reading “100 percent protection from UV and UVB rays” or “100 percent protection against UV 400.”  If you are outside working for long hours, consider wrap-around style sunglasses, and if you are doing work such as trimming bushes or chopping wood, be sure to wear safety sunglasses.   

As the risk for eye diseases increase as we age, the National Institute on Aging recommends having your eyes checked regularly by an ophthalmologist or optometrist. For those over age 50, you should get a dilated eye exam every year or as recommended by your eye care professional. Everyone over the age of 60 should get a dilated eye exam every year or two. Regardless of age, most people with diabetes or high blood pressure need to get a dilated exam at least once a year.

Other ways to protect our eyes as we age is to eat a balanced diet with lots of fresh vegetables and fruits. Additionally, stop smoking, maintain a healthy weight and stay physically active. If you do have high blood pressure or diabetes, you need to learn how to manage the condition/disease and follow your doctor’s guidelines. 

MorningStar of Kirkland is proud to offer adults 55+ a carefree lifestyle to give you more time to the things you love. Our beautiful community offers a selection of independent living apartments, luxury amenities such as indoor and outdoor dining venues, pool, sport courts, art studio, and fitness center to promote a healthy lifestyle for residents. Contact us or visit our website to learn more about luxury senior living in Kirkland, WA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Kirkland, WA offers.

Carefree Retirement Years at MorningStar of Pasadena

Looking for the freedom to pursue new interests and hobbies, and to do more than just dream about new experiences? Independent living offers a refreshing change of lifestyle and gives you the opportunity to say goodbye to the endless chores and maintenance associated with homeownership. Other often overlooked benefits include built-in companionship, predictable budgeting, activities and programming, and delicious meals designed by our Executive Chef.
​
At MorningStar of Pasadena, we allow seniors to enjoy carefree retirement years, extend their independence and continue the adventure. For the most active seniors, we offer stylish independent living suites in a variety of floorplans and configurations. Choices include cozy studios to a two-bedroom, two-bath plan. Each apartment has high-end finishes, kitchenette, handicapped-accessible bathroom, emergency call system, and private heating and cooling. Depending on the location within our community, some suites offer a balcony.

Our onsite amenities include a fitness center, community kitchens, theater/chapel, billiards room, salon, community store, beautifully landscaped grounds and more. In addition, our wellness programs, social activities and special events mean there is something to look forward to each day. Whether taking an exercise class, playing a challenging game of trivia, relaxing with friends on the patio or sharing a drink at the bistro, you will be engaged, stimulated and have a sense of purpose.

While our operating license does not permit us to extend care to those in our independent living neighborhood, we can arrange for home health agencies to serve you if the need arises. Moreover, if the time comes for a more formal arrangement, you will be familiar with MorningStar’s assisted living and memory care, and as a member of our community, you will receive priority access. Please contact us or visit our website to learn more about outstanding senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Pasadena, CA offers.