Independent Living is Growing in Popularity among Seniors

If you have friends who have recently made a move into senior living, particularly independent living communities offering carefree retirement years for adults 55+, they are not alone? Seniors are recognizing the many advantages independent living offers such as maintenance-free living, predictable budgeting and a broader community of friends.

The Centers for Disease Control and Prevention reports nearly one-third of adults over 55 are not physically active. The problem with this is study after study shows a lack of physical exercise as we age elevates a person’s risk for chronic disease, pain, and premature death.  At independent living communities such as MorningStar of Hillsboro, participating in physical exercise is both easy and fun with our indoor pool and a variety of wellness programs that include exercise classes geared toward the needs of seniors.

Another problem for many seniors is the way they eat. Now that the kids are grown and gone, too many older adults begin to skimp on meal preparations. At MorningStar of Hillsboro, we take dining to another level with chef-inspired, nutrient-rich meals largely prepared from fresh ingredients and enjoyed sitting with friends in our relaxing dining room. 

Living alone for all-too many seniors can result in feelings of loneliness and social isolation. According to A Place for Mom, this in its self puts older adults at risk for health complications, depression, and increased cognitive decline. Additionally safely aging in place can often require expensive home modifications. The Department of Housing and Urban Development projects by 2035, “8.6 million U.S. seniors will spend over half of their monthly income on housing expenses, including repairs and adjustments for aging in place.”

Another thing, imagine all the time you will have in a maintenance-free environment to pursue your own interest. Maybe it is time to improve your golf game, start or renew a hobby, get closer to the grandkids or volunteer in your community. The opportunities are endless. Please visit our website for more information on the newest independent living in Hillsboro to find out what your friends already know about the healthy lifestyle senior living offers.